04-05-05, 08:31 PM
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#1 |
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BassFishin.Com Member
Join Date: Jul 2005
Location: Rochester, New York
Posts: 19
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that tima of year again
it is spring -finally-time to break loose that rusty rotor cuff joint before you spend the day fishing and the following night in agony. rotor cuff strenthing is #1 not easy and #2 if done right helps you ablity to fish 10-12 hours straight with out pain.
to start with you will need a cinder block or a basket ball-told you it was good for something-in push up position place your left hand on the ball pushing upward when at full height-of the push up- continue the right hand upward till your right hand points at the ceiling. keeping your back straight and not bending your knees. after 5-8 reps switch arms and repeat. what and you thought i spent 8 years in collage learning how to speed tap a keg?? zooker
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there ain't no such thing as a bad day of fishin SUPPORT OUR TROOPS US ARMY Rochester, New York |
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04-05-05, 09:04 PM
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#2 |
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BassFishin.Com Member
Join Date: Aug 2003
Location:
Posts: 0
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Re: that tima of year again
aaahaa finally I got something on you southern boy's,that's the same motion as shoveling snow so Im ready to go ;D ;D
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04-05-05, 11:20 PM
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#3 |
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BassFishin.Com Member
Join Date: Jul 2004
Location:
Posts: 0
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Re: that tima of year again
hhhhhhaaaaaaaa herb, i never stop fishin so i dont need to do it ;D plus im young and drink alot of milk ;D
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04-06-05, 07:28 AM
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#4 |
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BassFishin.Com Member
Join Date: Jul 2004
Location: Detroit, MI
Posts: 0
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Re: that tima of year again
sounds like kinky sex moves Zook!
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04-06-05, 11:32 AM
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#5 |
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BassFishin.Com Member
Join Date: Apr 2005
Location:
Posts: 0
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Re: that tima of year again
But please tell us that you did learn to do the speed tap. If not, what a wasted 8 years!
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04-06-05, 04:09 PM
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#6 |
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BassFishin.Com Member
Join Date: Apr 2003
Location: walden ny
Posts: 0
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Re: that tima of year again
8 YEARS IN COLLEGE. I guess we should just refer to you as Dr. Zooker.
In all honesty I thought that you dropped out after the 7th grade. My error. |
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04-06-05, 06:28 PM
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#7 |
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BassFishin.Com Member
Join Date: Jul 2005
Location: Rochester, New York
Posts: 19
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Re: that tima of year again
nitro my best time was 5.5 seconds-from removel to flow. it took me long to pay off my bar tab than it did my collage loan.
err got 2 master's degrees there bassman zooker
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there ain't no such thing as a bad day of fishin SUPPORT OUR TROOPS US ARMY Rochester, New York |
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